Categories - Fitness & Wellbeing
14 posts
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Tone up with Terry #2 – resistance training (get fit for Summer!)

Tone up with Terry #2 – resistance training (get fit for Summer!)featured

Hot on the heels of my last ‘vlog’ Tone up with with Terry (top personal trainer at The Chelsea Club), I thought I’d get my sweat on again, give you a little giggle and bring you another workout, Chloe Madeley style 😉 I was super-excited to hear from a lovely new mummy in Brighton who’s Read more

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New Year, New Kit – best gym gear for 2016

New Year, New Kit – best gym gear for 2016featured

So apparently London is now the fitness capital of the world: move over L.A.! As I walk round my neighborhood I can believe it. Gym wear has become the ubiquitous every day staple in the mummy uniform being touted around South West London. It’s an easy, comfortable look that can even look pretty glam (although Read more

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Helping your Little Loves avoid Winter’s bugs

Helping your Little Loves avoid Winter’s bugsfeatured

Since September, the Bisson family has had three common colds, two coughs/croup outbursts and a vomiting episode. Not bad going for a 6 week period. Fortunately, we’ve managed to dodge a few other nasty bugs flying around – so I’m thanking my lucky stars. Why is it that as soon as the season changes and Read more

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Terry’s Top Tips #3: Killer Abs! (Personal Training from Chelsea Club’s Finest)

Terry’s Top Tips #3: Killer Abs! (Personal Training from Chelsea Club’s Finest)featured

Having been trussed in a bikini for the past two weeks (nothing like a bit of over exposure to make you want to get fit!), I can hand on heart say that the biggest problem area of my body is my stomach, belly, tummy, whatever-you-want-to-call-it but there definitely aren’t any abs! I’m not precious about Read more

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Terry’s Top Tips #2: Personal Training from Chelsea Club’s Finest

Terry’s Top Tips #2: Personal Training from Chelsea Club’s Finestfeatured

Having given birth just over a year ago, I’m still working super hard in the gym trying to get back the body that makes me happy. It’s such hard work to make real strides – but I’m determined to try and reach my goal and Terry’s always on hand giving positive encouragement and really valuable Read more

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